Sensory Rituals for the Home
Sensory Rituals for the Home
Sensory Rituals for the Home
A sensory ritual changes the atmosphere by giving attention a place to land. Sensorium Living combines fragrance, flame, sound, texture, taste, visual environment and reflection into practices for intentional living at home.
A simple six-sense ritual
Sight: soften the visual field and choose one focal object or source of light.
Sound: choose music, a sound practice or deliberate silence.
Smell: introduce fragrance through a candle, incense or room spray.
Taste: prepare tea, water or another intentional tasting element.
Touch: notice temperature, texture, fabric and contact with the body.
Intuition: close with journaling, reflection or a symbolic practice.
Explore the Six Senses Ritual or discover which sensory doorway fits you through the Sensorium assessments.